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Don't Fry Day

Friday is Don’t Fry Day. It’s designated by the Skin Cancer Foundation. ACCORDING TO THE FOUNDATION JUST FIVE SUNBURNS DOUBLES YOUR RISK OF MELANOMA, ONE OF THE MOST DANGEROUS FORMS OF SKIN CANCER, .Some tips to keep your skin safe.

- Apply one ounce of broad spectrum, SPF 30+ sunscreen 30 minutes before going outside.

- Reapply sunscreen every two hours or immediately after swimming or sweating.

- Seek the shade between 10 AM and 4 PM.

- Cover up with clothing, wide-brimmed hats and UV-blocking sunglasses.

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